Performance Plus Plan-
Weekly,
individualized coaching plan. Daily updates*. Guaranteed one hour per week
discussion time. No fee for change in schedule based on information gathered
from daily updates. Requires intense commitment of athlete. Includes
one-hour initial consultation and initial lactate threshold test (swim, bike, and run). Includes all subsequent lactate
threshold testing (minimum of one per discipline every 12 weeks). Also includes one bike fit per year and one-follow up power fit. Minimum 6-month commitment. Must either reside
in Chicagoland area or be able to travel to Chicagoland area minimum of once
every three months. $375/four- week period.
Performance Plan- Weekly,
individualized coaching plan. Daily updates*. Guaranteed one hour per week
discussion time. No fee for change in schedule based on information gathered
from daily updates. Requires intense commitment of athlete. $239/four- week
period.
Premium Plan- Weekly,
individualized coaching plan. Unlimited e-mail and phone support. $189/four-week
period
** All coaching plans with exception of performance plus plan require a 3-month commitment.
** All coaching plans with exception of performance plus plan require a $105 initial start-up fee
Other services available:
Bike fit
Power fit
(includes video analysis): $288
Lactate Threshold Testing: $162
One-on-one consultation/training:
$101/hour
Video Analysis: Improve your technique and improve your performance with video analysis. Please visit the video analysis page here
